Mental Health Support in Coventry and Warwickshire

It’s normal that your mental health may change depending on how you’re feeling and what is happening in your life, but it can also start to impact your daily activities and make life feel difficult.

It’s important to get help to prevent these feelings getting worse. We understand that seeking support is a big step, but there is a range of support available to you across Coventry and Warwickshire if you are struggling with your mental health.

 

Urgent Mental Health Support

If you feel like you are experiencing a mental health crisis, you should get help straight away by contacting NHS 111 Option 2. 

NHS 111 Option 2 is a dedicated 24/7 phone line offering crisis mental health support to people of all ages, including children, who are in crisis or concerned family members and loved ones. Trained mental health professionals offer urgent support, assessment, advice and referrals to local services, helping your or your loved one get immediate help.

Crisis text service

Text CWHOPE to 85258 to start a free, confidential text conversation with a mental health professional, who can help you through the moment and guide you to the right support to help you going forward. The service is powered by Shout in collaboration with Coventry and Warwickshire Partnership NHS Trust.

Other Mental Health Support

If you are struggling with your mental health, then you can talk to a member of the team at your local GP practice, or use one of the services listed below.

For Warwickshire residents:

• You can call the Warwickshire Mental Wellbeing Line for connection, advice, information and signposting to other services. From April 2026, this will be available between Monday to Friday, 9am to 5pm.

For Coventry and Warwickshire residents:

• The Coventry and Warwickshire Mind Wellbeing Hubs offer telephone support to anyone who feels they need it. Telephone support will be offered between the hours of 1pm-5pm Monday to Saturday and the team can book you in for a call if needed. Call 024 7622 4417.
• For self-care information, the Dimensions of Health and Wellbeing is a free online tool that uses a questionnaire to get you to reflect on how you’re feeling. Based on your responses, it makes recommendations about self-care, local services and support that may be suitable for you. You can access it here.
• You can refer yourself to the NHS Talking Therapies service, where therapists and counsellors can provide you with proven and effective ways to help you self-manage symptoms and deal with feelings that are preventing you from living a normal life. Visit Talking Therapies or call 024 7667 1090 during office hours to make an appointment.
• For support to stay well and working, see how the NHS can help.
• For free courses and workshops to empower your mental health and wellbeing, visit the Recovery and Wellbeing Academy